Updated: Mar 13
Here at Within, we love the overall sense of well-being, refocus on healthy eating and medicinal herbs and the peace of mind that we've given our bodies a fresh start following our biannual cleanses.
Spring is a natural time to give your body a break from the normal routine and offer your digestive system and especially your liver an opportunity to clean out the toxins, hormones, and extra weight that you've built up since your last cleanse. It's also a chance to undo poor dietary habits, improve digestion and elimination and glow radiantly from the inside out.
We know that this may be your first time considering doing a detox. You might be wondering what all the hype is about and if a cleanse would be right for you. The short answer to that question is-
Yes! Because you live in the modern world, with it's non-traditional foods, insidious chemicals, and myriad stressors, your current and future health will greatly benefit from doing a cleanse.
Here are just a handful of the ways you will benefit from detoxifying:
Prevent chronic disease
Enhance immune system function
Improve skin health
Mental and emotional clarity
Increase quality of life
When considering doing a cleanse, here are some questions to ask yourself:
Do you find yourself lacking energy, stamina and focus?
Are you having trouble staying at a healthy weight?
Do you have joint pain?
Do you have high blood pressure and/or high cholesterol?
Do you have a blood sugar imbalance or diabetes?
Do you have skin problems?
Are you are concerned about the health impact of environmental toxins?
Are you considering getting pregnant in the next year and want to decrease your toxic load first?
Are you are committed to living a long and healthy life?
If you answered yes to any of the above questions, join Heather for Within's spring cleanse.