Individualized care for Optimal Health
Within provides acupuncture, Chinese & Western herbal medicines, Standard Process nutritional supplements,
cupping, infrared sauna sessions,
and clinician supported detoxification
all in a modern relaxed downtown SF setting.
Phone consultations for diet, herbs & lifestyle are always available. This time while we are all in our homes is an opportunity to fortify your health and manage any chronic health concerns you may have. I am happy to support you in integrating natural treatment strategies for enhancing your immune system, balancing your blood sugar, managing stress and anxiety, and supporting your respiratory health.
I have had an acupuncture & herbal medicine
practice in SF since 2007. My specialty is supporting
women's hormonal health, fertility, and pregnancy
with a combination of
Traditional Chinese Medicine and Functional Medicine.
I also specialize in digestive health, pain relief, and
overall health optimization for people of all ages and genders.
I welcome integrating my care with clients' other medical providers to ensure optimal outcomes.
About within:acupuncture & herbal medicine
Within is a San Francisco-based modern, clean, and comfortable Chinese medical clinic that also incorporates functional medicine and nutrition, located in the heart of the Financial District. Heather's mission is to provide your family with safe and natural solutions to your health concerns.
Experiencing hormonal difficulties?
Ready to get pregnant but need support?
Want your pain to be gone without medications?
Not feeling your best and ready to optimize your health?
Within offers individualized care for optimal health. When you come to Heather for help with your health concerns, you can expect a treatment plan tailored to support your health goals, explained clearly and including measurable timelines and milestones.
Laurel, Fertility Acupuncture Client
Heather was my first acupuncturist! To this day she is one of the best healthcare providers I have ever worked with. She is super empathetic, one of those people who you feel like you can say anything to.
She helped me regain a cycle after a year of amenorrhea through treatments and gentle lifestyle advice. I credit her with helping me get pregnant after months of trying. She is a wealth of knowledge for all things related to your well being. I highly recommend Heather Bird!
Jason, Wellness Client
Over the years, I've gone back to Heather for physical ailments (an aching hip negatively impacting my posture), kicking a nasty and pernicious sinus infection, dealing with the side effects of an oddly long lasting and intense yellow fever vaccination, and most recently, I've worked with her now on two separate annual seasonal cleanses. I keep going back and broadening the scope of the work we do together because each time, it works. She has a gift!
Margo, Pregnancy & Wellness Client
My stomach ailments begin to seep into other parts of my life and health. I eventually reached a breaking point and reached out to Heather Bird. She could not have come at a better time.
Heather got my stomach set straight!
Not only has she been such a wonderful resource and healer, she is a "yes!" person.
Since my stomach issues have passed I have returned to her for pregnancy related difficulties and she has continued to be a wealth of information and help.
I couldn't recommend Heather bird enough.